#27 The New Technique to Help You Control Emotions
Property managers have a lot on their plate. Between managing budgets, payroll, and staff all while tending to tenants' needs and concerns, things can get overwhelming - fast!
But there’s something else you need to factor in if you want to keep up with the demands of the job: your own emotions.
I know, I know. No one wants to talk about feelings.
But, our emotions play a significant role in our day-to-day lives, shaping our thoughts, decisions, and behaviors. A crucial aspect of emotional intelligence is the ability to understand our reactions to emotions.
Often, we go through life on autopilot, not realizing that our reactions to various situations are more subconscious than conscious.
Tune into this week’s episode where we’ll go over a new technique that will help you stop reacting to every little emotion.
What’s inside this episode…
- The reason why you’re snappy with your kids or family
- How to regain control when it feels like you’re doing things out of your own free will
- A simple tool to help you change your reactions to unwanted emotions
Featured on the show
