Nix burnout and find your work-life balance
Get Over It
Put an End to Overeating, Overscrolling and Over-Doing It
Are You an "Over-Doer?"
Are you a property manager who constantly overworks and then find yourself lost in self-sabotaging behaviors? Taking care of ourselves while also tending to demanding careers, busy kids, and ever changing schedules can feel never-ending. Running from one thing to the next prevents us from taking control of our lives. When we don't have control, we'll likely search for relief.
Ever felt guilty about any of the following..
- Staying up too late at night watching Netflix?
- End up drinking more alcohol than you want to?
- Wasting time sitting in the drive thru because you need caffeine to get through the work day?
- Planning healthy meals but overeating on takeout instead?
- Hitting the snooze button habitually?
- Not taking time off of work because of email overload?
- Scrolling on social media unconsciously?
These are all signs you could be over-doing it.
Join us for this free webinar for property managers
Over your lunch, we'll unpack how and why we engage in self-sabotaging behaviors. Work - life balance does not have to be a mystery. Come learn how to nix burnout so that you can reclaim your energy and fulfillment and get back to doing what you love.
Why we self-sabotage our goals by “over-doing it” and how it’s contributing to burnout
The missing piece to true work-life balance that will allow you to feel fulfilled and enough
How to address the real problem so you can get out of your own way and start doing more of what you love
Hey, there. I'm Anna!
I'm the founder of Addicted to Busy - a coaching program for overscheduled property managers who are burning the candle at both ends.
As a kid, my dad always told me, “your eyes are bigger than your stomach.” I would coil over in abdominal pain from overeating and yet, there would still be food left on my plate.
Turns out, this phrase became a strong metaphor for most of my life:
I tended to over-do it.
And when I say “over-do it,” I mean with everything.
I overate, overdrank, over exercised, overworked, overcompensated, overthought, overinterpreted, overshared, overscheduled and overanalyzed.
My deep seated perfectionism coupled with an inability to say “no” drove me to the point where I no longer had time for me.
And how did I cope with that?
… by overeating, overdrinking, oversharing, overexercising….
Introducing Addicted to Busy
where we help career driven property managers balance work, health and life so they can stop self-sabotaging habits and start living life to the fullest.
