The New Technique to Help You Control Emotions

behaviors personal development property management stress
Coach Anna Deep in Thought

Why Your Reactions to Emotions are Important 

Property managers have a lot on their plate. Between managing budgets, payroll, and staff all while tending to tenants' needs and concerns, things can get overwhelming - fast! 

But there’s something else you need to factor in if you want to keep up with the demands of the job: your own emotions.

I know, I know. No one wants to talk about feelings. 

But, our emotions play a significant role in our day-to-day lives, shaping our thoughts, decisions, and behaviors. A crucial aspect of emotional intelligence is the ability to understand our reactions to emotions.

How to Recognize Subconscious Reactions 

Often, we go through life on autopilot, not realizing that our reactions to various situations are more subconscious than conscious.

Tune into Episode #27 of the Addicted to Busy Podcast where we’ll go over a new technique that will help you stop reacting to every little emotion.

In this episode, you will learn: 

  • The reason why you’re snappy with your kids or family
  • How to regain control when it feels like you’re doing things out of your own free will
  • A simple tool to help you change your reactions to unwanted emotions

Are you struggling to balance work, health and life?

You're not alone. Many property managers struggle with the same challenges. I help career driven property managers who are ready for a change and want to live their best lives.

Book your free one on one call today! Within an hour we'll get you on your way to gaining more control and balance in your life.

Click here to schedule your free call today

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